البرنامج المخصصة:

*كل البرامج باللغة الأنجليزية*

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البرنامج المخصصة:

سعر البرنامج: ٢٠٠$ دولار

– يتكون من نظام دايت كامل، بكل الوجبات مرتكزة على مواعيد عملك، و حياتك العملية، بحيث يكون البرنامج سهل انك تمشي عليه.

– نظام تمرين كامل، بكل أسامي التمارين، عدات، و مجاميع التمرين. نظام التمرين مبني على نقاط ضعفك التي محتاجة أن تتحسن. – نظام مكملات مع الدايت، و كيف تستخدمهم، و مواعيد إتخاذ المكملات.

– جدول هرمون أو ستيرويد كامل مع تنضيف (إذا تريد، ليست شرط في البرنامج. البرامج ايظاً ممكن أن يكون طبيعي بأكل و تمرين و مكملات أساسية فقط.)

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المتابعة مع الوتساب:

سعر المتابعة: ١٥٠٠ دولار لل-٣ شهور.

– البرامج المخصصة زائد التحديثات للبرامج.
– متابعة كاملة على الوتساب.

الاستمارة:

Middle East’s #1 selling Online Coach

Durrah has transformed thousands of clients to this day, creating custom plans that suit their everyday needs, not one individual is the same so there is no cookie cutter programs here.

2000
Coaching Since
1999
Programs Completed
0
Freak Transformations

Success Stories

  • "Dude, your program is really accurate, amazing, more than what I thought and exactly what I need. Million thx to you"

    Hussain Ibrahim 30
  • "Real professional.  And I can feel that you genuinely want me to improve. Really grateful for what you’ve done to help me."

    Alex Lam 24, Hong Kong. Founder of @fityohk
  • “Your plan is perfect. I can see you did put a lot of effort into it. Thank you, sir.”

    Ahmed Altoumaimi
  • “This is great. Very customized to my needs and schedule and very detailed diet and workout plan.  Although I’ve read many positive reviews on your programs, this is actually better than I expected.”

    Hesham El Sherbini , 39, Egypt
  • “The program you did for me is awesome. I’m seeing changes almost everyday. Energy levels are up and I’m feel great.  Thanks Durrah!”

    Ray Samir 38, Toronto, CA
  • “Hi Durrah. It’s been 3 months since I started your program. Super happy with it.  Lost 5 kilos at a much faster rate than I have before. I’d like to upgrade to full coaching if we can, for 3 months. Let me know the steps, please. Thanks again.”

    Diego F. Serrano 33, Edmonton, CA
  • “Durrah! You’re a freakin’ genius! I love you! Don’t how know how you did it, but I’m looking the best I have ever, can’t wait for summer! Spain here I come!”

    Diego Guillen 32, Miami, USA
  • “Hello Coach. Honestly I’m surprised. The level of detail is incredible, everything is crystal clear. You actually took my notes seriously, and made a plan that works for me. Will definitely spread the word.”

    Sobhi Khalilo 35, Saudi Arabia
  • “Ok! That blew me away, I’m already losing weight reading this!! <3 This is the most detailed plan I’ve ever my eyes on.  The food mentioned, how to train, sets, reps, all timed to every hour, this is amazing! Thank you champ, my Allah bless you!”

    Muhammad Saad 35, Egypt
  • “Duuuuude. Really like this. Very detailed. Thank you.”

    Joseph Melki 19