{"id":164,"date":"2021-11-23T08:02:28","date_gmt":"2021-11-23T13:02:28","guid":{"rendered":"https:\/\/durrahnation.com\/lp\/?page_id=164"},"modified":"2026-03-03T02:32:48","modified_gmt":"2026-03-03T07:32:48","slug":"test","status":"publish","type":"page","link":"https:\/\/durrahnation.com\/lp\/","title":{"rendered":"test"},"content":{"rendered":"[vc_row fullwidth=”true” id=”mainsection” css=”.vc_custom_1686768427105{background-color: #0a0a0a !important;}”][vc_column][vc_column_text css=”.vc_custom_1686768129001{margin-bottom: 0px !important;}”]

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Discount! SALE $99USD $300USD<\/s><\/strong><\/h3>
\r\n<\/center><\/div>
<\/div><\/div>[\/vc_column_text][\/vc_column][\/vc_row][mk_page_section bg_repeat=”no-repeat” bg_stretch=”true” min_height=”449″ full_width=”true” padding_top=”” padding_bottom=”0″ visibility=”visible-dt” sidebar=”sidebar-1″][vc_column][mk_image src=”https:\/\/durrahnation.com\/lp\/wp-content\/uploads\/sites\/3\/2026\/03\/Size-1-1-scaled.jpg” image_size=”full” align=”center”][\/vc_column][\/mk_page_section][mk_page_section bg_image_portrait=”https:\/\/durrahnation.com\/lp\/wp-content\/uploads\/sites\/3\/2026\/03\/Size-2-scaled.jpg” bg_stretch=”true” min_height=”700″ full_width=”true” padding_top=”” padding_bottom=”0″ visibility=”visible-sm” sidebar=”sidebar-1″][vc_column][\/vc_column][\/mk_page_section][mk_page_section bg_image=”https:\/\/durrahnation.com\/lp\/wp-content\/uploads\/sites\/3\/2023\/08\/section-two-bg.jpg” bg_position=”center center” bg_repeat=”no-repeat” bg_stretch=”true” enable_3d=”true” video_opacity=”0.7″ min_height=”650″ js_vertical_centered=”true” padding_top=”80″ padding_bottom=”80″ sidebar=”sidebar-1″][vc_column width=”1\/2″][vc_row_inner][vc_column_inner width=”1\/4″][mk_image src=”https:\/\/durrahnation.com\/lp\/wp-content\/uploads\/sites\/3\/2023\/10\/tailored-diet-plan.png” image_size=”full”][\/vc_column_inner][vc_column_inner width=”3\/4″][mk_fancy_title tag_name=”h4″ color=”#40b5e7″ size=”19″ force_font_size=”true” size_phone=”18″ line_height=”90″ font_weight=”bold” txt_transform=”uppercase” margin_bottom=”0″ font_family=”none” responsive_align=”left”]Tailored Diet Plan[\/mk_fancy_title][vc_column_text margin_bottom=”30″ css=”.vc_custom_1699851710060{margin-bottom: 0px !important;}”]Fill the form with everything you want and you need. The diet will revolve around your daily work or school schedule, that way you won’t have any excuses not to follow it. There will also be food options so you won’t have to be stuck with the same boring food! Any food allergies will also be taken into consideration![\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=”1\/4″][mk_image src=”https:\/\/durrahnation.com\/lp\/wp-content\/uploads\/sites\/3\/2023\/10\/custom-workout-program.png” image_size=”full”][\/vc_column_inner][vc_column_inner width=”3\/4″][mk_fancy_title tag_name=”h4″ color=”#40b5e7″ size=”19″ force_font_size=”true” size_phone=”18″ line_height=”90″ font_weight=”bold” txt_transform=”uppercase” margin_bottom=”0″ font_family=”none” responsive_align=”left”]Customized Workout Program[\/mk_fancy_title][vc_column_text margin_bottom=”30″ css=”.vc_custom_1699851718579{margin-bottom: 0px !important;}”]Losing fat, gaining muscle, or doing both, I got you! Part of the customized workout program is that it is tailored to suit whatever goal you have, including a cardio plan, PLUS if you want to bring up a specific muscle group, that is also taken into consideration when creating your workout program.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=”1\/4″][mk_image src=”https:\/\/durrahnation.com\/lp\/wp-content\/uploads\/sites\/3\/2023\/10\/supplement-guidance.png” image_size=”full”][\/vc_column_inner][vc_column_inner width=”3\/4″][mk_fancy_title tag_name=”h4″ color=”#40b5e7″ size=”19″ force_font_size=”true” size_phone=”18″ line_height=”90″ font_weight=”bold” txt_transform=”uppercase” margin_bottom=”0″ font_family=”none” responsive_align=”left”]Supplement Guidance[\/mk_fancy_title][vc_column_text margin_bottom=”30″ css=”.vc_custom_1699851736514{margin-bottom: 0px !important;}”]In the diet plan, you will obviously have essential vitamins, and supplements to use. I tailor that as well to your needs, goals, and even your budget. If you can’t afford them? I got you with cheaper food alternatives. Already bought them before getting your plan? I will incorporate what you have in the program![\/vc_column_text][\/vc_column_inner][\/vc_row_inner][mk_button dimension=”flat” corner_style=”full_rounded” size=”large” url=”https:\/\/durrahnation.com\/lp\/sign-up\/” align=”center” button_custom_width=”300″ margin_bottom=”50″ margin_right=”0″ bg_color=”#40b5e7″ btn_hover_bg=”#3eb3dd” btn_hover_txt_color=”#ffffff”]SIGN UP TO THE PROGRAM[\/mk_button][\/vc_column][vc_column visibility=”hidden-sm” width=”1\/2″ el_class=”hidden-on-phone”][mk_image src=”https:\/\/durrahnation.com\/lp\/wp-content\/uploads\/sites\/3\/2023\/11\/section-one-pic-desktop.png” image_size=”full” align=”center” margin_bottom=”30″ visibility=”hidden-sm”][\/vc_column][\/mk_page_section][vc_row fullwidth=”true”][vc_column][vc_single_image image=”10″ img_size=”full” alignment=”center”][\/vc_column][\/vc_row][mk_page_section bg_color=”#ffffff” bg_position=”center center” bg_stretch=”true” min_height=”585″ js_vertical_centered=”true” padding_top=”50″ padding_bottom=”50″ sidebar=”sidebar-1″][vc_column width=”1\/6″][\/vc_column][vc_column width=”2\/3″][mk_fancy_title color=”#40b5e7″ size=”30″ font_weight=”bold” font_family=”none” align=”center”]BASSEM YOUSSEF\u2019S OFFICIAL COACH[\/mk_fancy_title][vc_video link=”https:\/\/youtu.be\/inSyYh4o7SU”][mk_button_gradient dimension=”flat” size=”large” corner_style=”full_rounded” grandient_color_from=”#40b5e7″ grandient_color_to=”#3bafdf” grandient_color_fallback=”#40b5e7″ url=”https:\/\/durrahnation.com\/lp\/sign-up\/” align=”center” button_custom_width=”330″ margin_top=”60″ margin_bottom=”30″ margin_right=”0″]GET TO THE NEXT LEVEL[\/mk_button_gradient][mk_fancy_title color=”#40b5e7″ size=”30″ font_weight=”bold” font_family=”none” align=”center”]HEAR WHAT CLIENTS HAVE TO SAY[\/mk_fancy_title][vc_video link=”https:\/\/youtu.be\/M42HDddHJi4″][mk_button_gradient dimension=”flat” size=”large” corner_style=”full_rounded” grandient_color_from=”#40b5e7″ grandient_color_to=”#3bafdf” grandient_color_fallback=”#40b5e7″ url=”https:\/\/durrahnation.com\/lp\/sign-up\/” align=”center” button_custom_width=”330″ margin_top=”60″ margin_bottom=”30″ margin_right=”0″]GET TO THE NEXT LEVEL[\/mk_button_gradient][\/vc_column][vc_column width=”1\/6″][\/vc_column][\/mk_page_section][vc_row fullwidth=”true” fullwidth_content=”false” parallax=”content-moving” parallax_image=”13″ id=”tweleve”][vc_column][mk_padding_divider size=”50″][mk_fancy_title color=”#40b5e7″ size=”30″ font_weight=”bold” font_family=”none” align=”center”]CHANGING LIVES AS SEEN ON TV![\/mk_fancy_title][vc_row_inner][vc_column_inner width=”1\/6″][\/vc_column_inner][vc_column_inner width=”2\/3″][vc_video link=”https:\/\/youtu.be\/1ppS4gJyX94″][\/vc_column_inner][vc_column_inner width=”1\/6″][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=”40px”][vc_row_inner][vc_column_inner][vc_single_image image=”290″ img_size=”666×150″ alignment=”center”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][mk_page_section vertical_align=”center” bg_color=”#ffffff” min_height=”120″ js_vertical_centered=”true” padding_top=”40″ padding_bottom=”40″ sidebar=”sidebar-1″][vc_column width=”1\/3″][mk_image src=”https:\/\/durrahnation.com\/lp\/wp-content\/uploads\/sites\/3\/2022\/06\/issa-logo.png” image_width=”118″ image_height=”120″ align=”center” margin_bottom=”20″ el_class=”blockb”][\/vc_column][vc_column width=”1\/3″][mk_image src=”https:\/\/durrahnation.com\/lp\/wp-content\/uploads\/sites\/3\/2023\/03\/precision-nutrition-certified-logo.png” image_width=”598″ image_height=”120″ align=”center” margin_bottom=”20″ el_class=”blockb”][\/vc_column][vc_column width=”1\/3″][mk_image src=”https:\/\/durrahnation.com\/lp\/wp-content\/uploads\/sites\/3\/2023\/03\/olympia.png” image_width=”212″ image_height=”120″ align=”center” margin_bottom=”20″ el_class=”blockb”][\/vc_column][\/mk_page_section][mk_page_section bg_color=”#40b5e7″ bg_position=”center center” bg_stretch=”true” min_height=”585″ js_vertical_centered=”true” padding_top=”50″ padding_bottom=”50″ sidebar=”sidebar-1″][vc_column width=”1\/6″][\/vc_column][vc_column width=”2\/3″][mk_fancy_title color=”#ffffff” size=”30″ font_weight=”bold” font_family=”none” align=”center”]FREQUENTLY ASKED QUESTIONS[\/mk_fancy_title][vc_toggle title=”Who Needs This Program” style=”square” open=”true”]Anyone trying to improve his lifestyle, get healthier, lose weight, or gain muscle.[\/vc_toggle][vc_toggle title=”Is this only for bodybuilders?” style=”square”]Absolutely not. 90% of our clients are regular people, fathers, mothers, who have regular jobs, and just want to improve their shape and health![\/vc_toggle][vc_toggle title=”Is the Program hard to follow? I have a rough work\/school schedule!” style=”square”]The diet is actually designed around YOUR own schedule! Every meal is placed around your day, including the workout times. Program should improve your life and not make it for difficult! That\u2019s why in the form we ask about your daily schedule in detail.[\/vc_toggle][vc_toggle title=”How long does it take to make the program?” style=”square”]Because the program is very detailed and fully customized, we do have a bit of a waiting list. Once the form is submitted, you will receive your plan within 3 weeks.[\/vc_toggle][vc_toggle title=”What if I have questions when I receive the plan?” style=”square”]When you receive your program, you will also have a different email to send all your questions to at no extra cost, we got you covered and you\u2019re in safe hands![\/vc_toggle][mk_button_gradient dimension=”flat” size=”large” corner_style=”full_rounded” grandient_color_from=”#ffffff” grandient_color_to=”#ffffff” grandient_color_fallback=”#ffffff” text_color=”dark” url=”https:\/\/durrahnation.com\/lp\/sign-up\/” align=”center” button_custom_width=”330″ margin_top=”60″ margin_bottom=”30″ margin_right=”0″]LOOK AND FEEL YOUR BEST[\/mk_button_gradient][\/vc_column][vc_column width=”1\/6″][\/vc_column][\/mk_page_section][mk_page_section bg_color=”#ffffff” bg_position=”center center” bg_stretch=”true” min_height=”585″ js_vertical_centered=”true” padding_top=”50″ padding_bottom=”50″ sidebar=”sidebar-1″][vc_column][mk_fancy_title color=”#40b5e7″ size=”30″ font_weight=”bold” font_family=”none” align=”center”]HOW IT WORKS[\/mk_fancy_title][mk_steps step=”5″ hover_color=”#40b5e7″ icon_1=”mk-li-pencil” title_1=”Submission” desc_1=”Fill the form and upload Your pictures.” icon_2=”mk-li-file” title_2=”Receive program” desc_2=”Wait the duration needed to have Durrah customize your entire program.” icon_3=”mk-moon-dumbbell” title_3=”Follow program” desc_3=”Follow your diet and workout plan” icon_4=”mk-moon-mail-send” title_4=”Follow up” desc_4=”Send Durrah any concerns or questions you might have regarding the plan.” icon_5=”mk-moon-trophy-star” title_5=”Results” desc_5=”Look better within 12 weeks!”][vc_row_inner disable_element=”yes”][vc_column_inner width=”1\/4″][vc_icon icon_fontawesome=”fas fa-text-width” align=”center”][vc_column_text css=”.vc_custom_1637682081523{margin-bottom: 0px !important;}”]\n

Fill the form and upload Your pictures.<\/strong><\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/4″][vc_icon icon_fontawesome=”fas fa-history” align=”center”][vc_column_text css=”.vc_custom_1637682160780{margin-bottom: 0px !important;}”]\n

Wait the duration needed to have Durrah customize your entire program.<\/strong><\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/4″][vc_icon icon_fontawesome=”fas fa-server” align=”center”][vc_column_text css=”.vc_custom_1637682210579{margin-bottom: 0px !important;}”]\n

Follow the diet.<\/strong><\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/4″][vc_icon icon_fontawesome=”fas fa-text-width” align=”center”][vc_column_text css=”.vc_custom_1637682227363{margin-bottom: 0px !important;}”]\n

Follow the workout plan.<\/strong><\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner disable_element=”yes”][vc_column_inner width=”1\/4″][vc_icon icon_fontawesome=”fas fa-folder” align=”center”][vc_column_text css=”.vc_custom_1637682195994{margin-bottom: 0px !important;}”]\n

Send him any concerns or questions you might have regarding the plan.<\/strong><\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/4″][vc_icon icon_fontawesome=”fas fa-location-arrow” align=”center”][vc_column_text css=”.vc_custom_1637682175090{margin-bottom: 0px !important;}”]\n

Receive your program.<\/strong><\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/4″][vc_icon icon_fontawesome=”fas fa-sun” align=”center”][vc_column_text css=”.vc_custom_1637682253909{margin-bottom: 0px !important;}”]\n

Look better within 12 weeks!<\/strong><\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/4″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/mk_page_section][vc_row disable_element=”yes” id=”secti”][vc_column][vc_empty_space height=”40px”][mk_fancy_title color=”#40b5e7″ size=”30″ font_weight=”bold” font_family=”none” align=”center”]COMPLETELY PERSONALIZED TO YOU & YOUR GOALS[\/mk_fancy_title][vc_empty_space height=”40px”][vc_row_inner][vc_column_inner width=”1\/3″][vc_single_image image=”14″ img_size=”full” alignment=”center”][vc_column_text css=”.vc_custom_1637686196828{margin-bottom: 0px !important;}”]\n

DIET PLAN<\/strong><\/h4>\n[\/vc_column_text][vc_column_text css=”.vc_custom_1637686268002{margin-bottom: 0px !important;}”]\n

Detailed Diet Plan + Basic Supplement Plan<\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”15″ img_size=”full” alignment=”center”][vc_column_text css=”.vc_custom_1637686218092{margin-bottom: 0px !important;}”]\n

WORKOUT PROGRAM<\/strong><\/h4>\n[\/vc_column_text][vc_column_text css=”.vc_custom_1637686285349{margin-bottom: 0px !important;}”]\n

Detailed Workout Program. Get to the Next Level<\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”16″ img_size=”full” alignment=”center”][vc_column_text css=”.vc_custom_1637686235948{margin-bottom: 0px !important;}”]\n

ADVANCED SUPPLEMENT PLAN<\/strong><\/h4>\n[\/vc_column_text][vc_column_text css=”.vc_custom_1637686293934{margin-bottom: 0px !important;}”]\n

Bodybuilding Game Changer<\/p>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][mk_button_gradient dimension=”flat” size=”large” corner_style=”full_rounded” grandient_color_from=”#40b5e7″ grandient_color_to=”#3bafdf” grandient_color_fallback=”#40b5e7″ url=”https:\/\/durrahnation.com\/lp\/sign-up\/” align=”center” button_custom_width=”330″ margin_top=”60″ margin_bottom=”30″ margin_right=”0″]GET THE BODY YOU DESERVE![\/mk_button_gradient][vc_empty_space height=”40px”][\/vc_column][\/vc_row][mk_page_section bg_color=”#f0f0f0″ bg_position=”center center” bg_stretch=”true” padding_top=”50″ padding_bottom=”50″ sidebar=”sidebar-1″][vc_column][mk_fancy_title color=”#40b5e7″ size=”30″ font_weight=”bold” font_family=”none” align=”center”]SUCCESS STORIES[\/mk_fancy_title][mk_gallery images=”316,128,129,293,295,296,297,300,303,306,304,309,311,312,313,473,324,325,326,327,328,329,330,471,331,332,333,334,335,336,337,468,338,339,340,341,342,343,344,345,346,347,348,349,472,350,351,352,353,354,355,356,357,358,359,360,361,465,467,469,466″ image_size=”large” hover_scenarios=”grayscale” item_spacing=”20″ orderby=”post__in”][mk_button_gradient dimension=”flat” size=”large” corner_style=”full_rounded” grandient_color_from=”#40b5e7″ grandient_color_to=”#3bafdf” grandient_color_fallback=”#40b5e7″ url=”https:\/\/durrahnation.com\/lp\/sign-up\/” align=”center” button_custom_width=”330″ margin_top=”60″ margin_bottom=”30″ margin_right=”0″]START MY FITNESS JOURNEY[\/mk_button_gradient][\/vc_column][\/mk_page_section][vc_row fullwidth=”true” fullwidth_content=”false” css=”.vc_custom_1637686644401{background-image: url(https:\/\/durrahnation.com\/lp\/wp-content\/uploads\/sites\/3\/2021\/04\/section2.jpeg?id=13) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1\/6″][vc_empty_space height=”40px”][\/vc_column][vc_column width=”2\/3″][vc_empty_space height=”40px”][vc_column_text css=”.vc_custom_1637686510597{margin-bottom: 0px !important;}”]\n

I\u2019M DURRAH,
\nDURABOLIC NUTRITION FOUNDER, ENG., CEO, COACH, AND IFBB PRO<\/strong><\/em><\/h2>\n[\/vc_column_text][vc_column_text css=”.vc_custom_1637686530772{margin-bottom: 0px !important;}”]\n

Way before I got to where I am.. I suffered from the same problems you do.<\/p>\n

I was unhappy with the way I looked and felt. I lacked the knowledge I needed to reach my goals, and had no one to guide me in the right direction. When I was 19 years old, I decided to make a change. I had someone create a customized fitness plan for me. Once I started, I couldn\u2019t stop. This was the start of everything for me. With my newfound confidence, I could overcome any obstacle and accomplish any goal.<\/p>\n

After several attempts, I became the first in my University history to win the University and Collegiate Nationals in bodybuilding back in Egypt. That was my fifth show, in 2009. Fast forward to August 18th, 2012\u2026 I win the Canadian Nationals as a middle weight. This was a huge milestone for me. Fast Forward to 2017, I win the North America Legacy Cup, and turn Pro! One year later, I win a Pro show, compete at the Mr. Olympia, and become recognized as one of the top contenders on the planet in my sport!<\/p>\n

I was ecstatic with the person I was becoming and the lifestyle I was building for myself. I wanted others to feel that same rush of accomplishment. I was so motivated to help others reach their goals even FASTER and EASIER than I did.<\/p>\n

Whether it be weight loss, getting fit, or bodybuilding, I want to help you get to where you want to be.<\/p>\n

It took me 15 years to get to where I am today. In that time, I\u2019ve acquired extensive knowledge on effective workouts, recipes, and proven strategies, to guide you to a COMPLETE lifestyle change.. I\u2019d love to share what I know with you.<\/p>\n

I utilize everything I know to tailor the most effective programs that work for your body type, schedule, and personal goals. Detailed exercises & easy-to-make recipes- all customized to fit YOU.<\/p>\n

So\u2026 what are you waiting for?<\/p>\n

It\u2019s time to take YOU to the next level.<\/p>\n

Durrah
\nDurabolic Nutrition Founder, CEO
\nCoach, IFBB Pro<\/strong>[\/vc_column_text][mk_button_gradient dimension=”flat” size=”large” corner_style=”full_rounded” grandient_color_from=”#40b5e7″ grandient_color_to=”#3bafdf” grandient_color_fallback=”#40b5e7″ url=”https:\/\/durrahnation.com\/lp\/sign-up\/” align=”center” button_custom_width=”330″ margin_top=”60″ margin_bottom=”30″ margin_right=”0″]LET’S DO THIS![\/mk_button_gradient][vc_empty_space height=”40px”][\/vc_column][vc_column width=”1\/6″][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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